News — Sleeping Aids
Bed wedge your answer to a good night sleep
To ease yourself into a regular sleeping pattern, notice what your body tells you throughout the day. Chances are it needs some time for movement, and time for calm, Including moderate exercise and meditation into a routine are proven to promote sleep quality at night.
By using a bed wedge your neck, shoulders, chest and upper back remain elevated throughout the night so your body take advantage of the effects of gravity.
Bed wedges are large, triangular, therapeutic foam pillows that reduce discomfort.